A Cozy February Recipe: Hearty Vegetable Soup
There’s something magical about a warm bowl of soup on a
chilly February day. This hearty vegetable soup is not only comforting, it’s
packed with vitamins, fiber, and flavor. It’s also easy to make and perfect for
sharing with friends and family.
Ingredients:
- 2
tablespoons olive oil
- 1
onion, chopped
- 2
carrots, sliced
- 2
celery stalks, sliced
- 3
cloves garlic, minced
- 1
zucchini, chopped
- 1 can
diced tomatoes (14.5 oz)
- 4 cups
low-sodium vegetable broth
- 1
teaspoon dried thyme
- 1
teaspoon dried basil (optional)
- Salt
and pepper to taste
- Optional:
1 cup cooked beans or lentils for extra protein
Instructions:
- Heat
olive oil in a large pot over medium heat. Add onion, carrots, and celery,
cooking until softened (about 5 minutes).
- Stir
in garlic and zucchini and cook another 2 minutes.
- Add
tomatoes, broth, thyme, and basil. Bring to a boil, then reduce heat and
simmer for 20–25 minutes, until vegetables are tender.
- Optional:
Stir in cooked beans or lentils for added protein and warmth.
- Season
with salt and pepper to taste, then serve with whole-grain bread or a side
salad.
Tips:
- This
soup stores well in the refrigerator and freezes nicely, making it great
for meal prep.
- Experiment
with your favorite winter vegetables like butternut squash, sweet
potatoes, or kale.
A bowl of homemade soup is a simple way to nourish your body
and enjoy the cozy comforts of winter. Take your time savoring it and share it
with someone you care about—it’s a warm treat for body and soul.