Cozy, Secure, and
Worry-Free This Winter
Winter can be a
wonderful time to slow down and enjoy the comforts of home. With a little
preparation, the season can also be safer and more worry-free. Here are a few
practical tips to help you stay comfortable and confident all winter long.
Create a Warm,
Comfortable Home
Small adjustments can make a big difference during colder months.
- Mind the Thermostat: Keep your
home at a comfortable temperature typically at least 68 degrees to help
reduce cold-related health risks.
- Prevent Drafts: Check windows and
doors for drafts. Sealing gaps helps maintain warmth and can improve
energy efficiency.
Avoid Winter Slips
and Falls
Staying steady on your feet is especially important during icy or snowy
conditions.
- Choose the Right Footwear: Wear
boots or shoes with non-slip, textured soles to improve traction when
walking outdoors.
- Use Handrails: When available,
always use handrails on steps and ramps. Take your time and move
deliberately.
- Assess the Conditions: If weather
conditions are poor, it’s perfectly reasonable to stay home and wait for
safer conditions before heading out.
Stay Healthy,
Fueled, and Connected
Wellness and preparedness go hand in hand during winter.
- Stay Hydrated and Nourished: Warm
beverages like tea or broth and hearty meals help support overall comfort
and energy.
- Plan Ahead: Keep a small supply
of non-perishable foods and essential medications on hand in case winter
weather makes errands more difficult.